Feel those feelings.

Everyday Feels

A Kids Podcast About Emotions

Introducing Everyday Feels

Everyday Feels | S1 - TRAILER Everyday Feels | S1 - TRAILER Everyday Feels | S1 - TRAILER

Introducing Everyday Feels Introducing Everyday Feels Introducing Everyday Feels

Everyday Feels | S1 - TRAILER Everyday Feels | S1 - TRAILER Everyday Feels | S1 - TRAILER

Introducing Everyday Feels Introducing Everyday Feels Introducing Everyday Feels

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About The Show

A Kids Podcast About Emotions. Hosted by Nakita Simpson and pediatric psychologist Dr. Ann-Louise Lockhart, each episode starts with a memory shared by a listener and follows an exploration of why we feel the things we feel.

Episodes

Everyday Feels

Episode 10

Elana (Joy)

Let’s talk about feeling joy. Elana shares a memory of finding joy in going on trips and spending time with family, and Dr. Lockhart and Nakita discuss tools for finding happiness in our everyday life so we can experience more joy.

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Everyday Feels

Episode 9

Krystyna (Overwhelmed)

Let’s talk about feeling overwhelmed. Krystyna shares a memory of being overwhelmed by her school work, and Dr. Lockhart and Nakita discuss how feelings can teach you about OR show you what you need and don’t need.

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Everyday Feels

Episode 8

Julia (Nervous + Scared)

Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle.

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Everyday Feels

Episode 7

Jazlyn (Stuck)

Let’s talk about feeling stuck. Jazlyn shares a memory of freezing up, and Dr. Lockhart and Nakita discuss how grounding ourselves can help when situations are overwhelming.

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Everyday Feels

Episode 6

Leo (Fear + Confidence)

Let’s talk about feeling fear. Leo shares a memory of finding courage, and Dr. Lockhart and Nakita discuss how doing hard things when we’re afraid can help us grow.

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Everyday Feels

Episode 5

Jonah (Proud)

Let’s talk about feeling proud. Jonah shares a memory of achieving a goal, and Dr. Lockhart and Nakita discuss how we can return to proud moments when uncomfortable feelings show up.

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Everyday Feels

Episode 4

Grace (Social Anxiety)

Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety.

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Everyday Feels

Episode 3

Bianca (Angry + Sad)

Let’s talk about feeling angry and sad. Bianca shares a memory of a classmate excluding her because of her skin color, and Dr. Lockhart and Nakita discuss how anger can cover sadness.

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Everyday Feels

Episode 2

David (Scared)

Let's talk about feeling scared. David shares a memory of an emergency, and Dr. Lockhart and Nakita discuss how fear can be a friend, helping to keep us safe.

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Everyday Feels

Episode 1

Ella (Happy)

Let's talk about feeling happy. Ella shares a memory of her baby sister, and Dr. Lockhart and Nakita discuss how happiness can come with other emotions and feel overwhelming.

Listen to Episode →

Everyday Feels

Episode 1

Introducing Everyday Feels

Introducing Everyday Feels, A Kids Podcast About Emotions. Hosted by Nakita Simpson and Dr. Ann-Louise Lockhart, each episode starts with a memory shared by a listener and follows an exploration of why we feel the things we feel.

Listen to Episode →

See All Episodes →

Meet the Host(s)

Dr. Ann-Louise Lockhart (she/her) is a pediatric psychologist, parent coach, author, speaker, and business owner of a thriving practice in San Antonio, TX: A New Day Pediatric Psychology, PLLC. Dr. Lockhart has been married for 23 years and has two children (ages 9 and 11).

Nakita (she/her) is an art director, designer, illustrator, and a first-generation college graduate of Jamaican parents. She’s a lifelong learner who is making the world feel a little warmer one conversation at a time.